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BookISBN: 9781946885449

The Positive Shift

by Catherine A. Sanderson

Image of a book cover with the title The Positive Shift.  There are bright color geometric shapes behind the title.$9.95

In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality and longevity of our life. 

Image of a book cover with the title The Positive Shift.  There are bright color geometric shapes behind the title.$9.95