A Mindful Approach to Workplace Wellness and a Winning Career
Gain a deeper understanding of yourself, your triggers and what makes you tick as you discover new career-advancing habits when you register for this one-hour, LIVE, virtual event.
This course provides you will the tools and techniques you need to enhance your self-awareness, reduce stress, improve focus, decision-making abilities and overall well-being at work.
Find new ways of thinking and discover how to train your brain so that you’re mentally stronger and better equipped to compete in today’s ever-changing business environment.
Course Outcomes
- Reduce stress, anxiety and negative thinking
- Create a happier, healthier work environment
- Train your brain for career success
- Sharpen your focus and make better decisions
- Increase your resilience to difficult situations
Course Agenda
Request group training
Complete the form below to request tailored, private training for your team. We’ll be in touch to discuss your group’s specific goals.
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